Wellness that comes to you, right where you work.
Simple, workplace-friendly movement sessions that fit naturally into the day, without leaving your office.
Tysons / Northern VA / Online
Just chairs or mats
Tailored to your needs
Zen Exec Yoga is built on the belief that yoga doesn’t need to be complicated or spiritual to make a real difference. We teach in a grounded, authentic way with no fluff and no pretense, so busy professionals can improve focus, posture, and resilience in just a few minutes a day.
Led by a former fintech/AI executive who understands the demands of high-performance workplaces
Designed specifically for busy professionals — accessible, workplace-friendly yoga anyone can do
Short, impactful sessions that fit into the workday
Specialized in chair yoga for corporate environments