Yoga shaped by experience and shared with purpose.
Zen Exec Yoga combines personal experience with professional insight to make yoga practical for modern workplaces.
Rachel is a certified yoga instructor (RYT-200) and former fintech executive who discovered her passion for yoga nearly 20 years ago while living in and telecommuting from San Juan del Sur, Nicaragua. She built Zen Exec Yoga to help busy, high-performing professionals realize that yoga isn’t just for the flexible or the spiritual; it’s a practical path to focus, balance, and resilience.
Rachel teaches with authenticity and enthusiasm, blending modern tools with timeless movement to create accessible, growth-oriented sessions. Her style is encouraging, optimistic, and grounded in real-world experience, helping students believe in their potential for meaningful change, both on and off the mat.